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Arrowhead Mills

Organic Chickpeas (Garbanzos)

16.00 oz

SKU / UPC: 074333476542


$4.19
Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 10
Amount Per Serving
Calories 160Calories from Fat 25
% Daily Value*
Total Fat 2.5g4%
Saturated Fat 0g0%
Cholesterol 0mg 0%
Sodium 10mg0%
Potassium 390mg11%
Total Carbohydrate 27g9%
Dietary Fiber 8g 31%
Sugars 5g 
Protein 9g 
Vitamin A0%
Vitamin C4%
Calcium4%
Iron 15%
Thiamin 15%
Niacin 4%
Folate 60%

Organic Chickpeas (Garbanzo Beans).

Store in a cool dry place. Basic Chickpeas: 1 cup Arrowhead Chickpeas; 4 cups water, Place beans in a covered pan with water. Let soak overnight. Change water, bring to a boil, then simmer for 2 hours or to desired tenderness. Makes about 2 cups of cooked beans.

Manufacturer

Arrowhead Mills, Inc/The Hain Celestial Group, Inc

Melville, NY 11747

800-434-4246

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