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| Nutrition Facts | |
| Serving Size 0.25 cup | |
| Servings Per Container 18 | |
| Amount Per Serving | |
| Calories 160 | Calories from Fat 10 |
| % Daily Value* | |
| Total Fat 1g | 2% |
| Saturated Fat 0g | 0% |
| Polyunsaturated fat 0g | |
| Cholesterol 0mg | 0% |
| Sodium 5mg | 0% |
| Potassium 200mg | 6% |
| Total Carbohydrate 32g | 11% |
| Dietary Fiber 8g | 30% |
| Sugars 1g | |
| Protein 5g | |
| Vitamin A | 0% |
| Vitamin C | 0% |
| Calcium | 2% |
| Iron | 8% |
| Thiamin | 20% |
| Niacin | 10% |
| Folate | 2% |
Organic Pearled Barley.
Store in a cool dry place. Basic Barley - Simmer 1 cup Arrowhead Mills Pearled Barley in 3 cups water for 1 1/4 hours. Makes 3 1/2 cups.
Manufacturer
Arrowhead Mills, Inc./Hain Celestial Group Inc.
Melville, NY 11747
800-434-4246
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