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McCann's
Irish Oatmeal - Quick Cooking

$4.75
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Details

16.00 oz
SKU / UPC: 072463000217

Nutrition

Nutrition Facts
Serving Size 0.5 cup
Servings Per Container 11
Amount Per Serving
Calories 150Calories from Fat 20
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Polyunsaturated fat 1g 
Monounsaturated fat 1g 
Polyunsaturated fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 26g9%
Dietary Fiber 4g 15%
Soluble fiber 2g 
Insoluble fiber 2g 
Sugars 0g 
Protein 4g 
Vitamin A0%
Vitamin C0%
Calcium2%
Iron 6%

Ingredients

100% Wholegrain Irish Oats.

Directions

Traditional: For each serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup of cold water or lowfat milk. Boil and stir for 3-5 minutes. Tip: Add liquid to oatmeal a couple of minutes before cooking; it will cook quicker. Microwave: For each serving: Add 1/2 cup of McCann's Irish Oatmeal to 1 cup of cold water or low fat milk in a deep microwaveable bowl. Stir and place bowl in a microwave oven. Cook for 2-3 minutes. Stir for a few seconds before eating. Note: Because microwaves cook differently, times are approximate. Serving Suggestions: Serve with low fat milk, honey, raisins, fruit or nuts.

Other Info

Manufacturer

Odlum Group

IRELAND