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Mother's

Barley - 100% Natural Whole Grain

11.00 oz

SKU / UPC: 030000216422


$1.95
Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 6
Amount Per Serving
Calories 160Calories from Fat 5
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Polyunsaturated fat 0g 
Monounsaturated fat 0g 
Polyunsaturated fat 0g 
Sodium 0mg0%
Potassium 115mg3%
Total Carbohydrate 37g12%
Dietary Fiber 5g 21%
Protein 5g 
Vitamin A0%
Vitamin C0%
Calcium0%
Iron 4%
Thiamin 8%
Niacin 10%

Pearled Barley.

Preparation: 1. In medium (2-qt) saucepan, bring 2 cups water and dash salt (optional) to a boil. 2. Stir in 1 cup barley. Reduce heat; cover. 3. Simmer 10 to 12 minutes or until tender. 4. Remove from heat; let stand 5 minutes. About 3 cups.

Manufacturer

The Quaker Oats Company

P.O. Box 049033 Chicago, IL 60604-9003

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