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Nature's Path
Organic Qia Chia Cereal - Original

$10.25
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Details

5.00 oz
SKU / UPC: 058449320050

Nutrition

Nutrition Facts
Serving Size 2 tbsp
Servings Per Container 7
Amount Per Serving
Calories 140Calories from Fat 65
% Daily Value*
Total Fat 7g11%
Saturated Fat 0.5g3%
Trans Fat 0g 
Cholesterol 0mg 0%
Sodium 0mg0%
Total Carbohydrate 13g4%
Dietary Fiber   16%
Sugars 0g 
Protein 6g 
Vitamin A0%
Vitamin C0%
Calcium6%
Iron 12%

Ingredients

Ingredients: Chia Seeds* Buckwheat Groats*, Hemp Seeds*. *Organic.

Directions

Directions: gently turn the sealed bag over a few times to insure a good mix of all ingredients. Mix 2 tbsp. of cereal with 4-5 tbsp. of milk or milk substitute; stir; wait 5 minutes for the Chia seeds to soak and enjoy a nutritiously unique breakfast cereal with a nutty seed flavor. Store in a cool dry place. Refrigerate after opening.