Pirate Planks - Disney American Pride Seafoods at Netgrocer.com

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American Pride Seafoods

Pirate Planks - Disney

Crunchy Breaded Fish Strips.
12.00 oz

SKU / UPC: 070737531306

$0.56/oz Per Unit	$6.75 Price
Frozen / Frozen Pieces / Fish Fillets & Sticks

Nutrition Facts
Serving Size 3 Fish
Servings Per Container 3
Amount Per Serving
Calories 210	Calories from Fat 90
% Daily Value*
Total Fat 10g	15%
Saturated Fat 1g	5%
Polyunsaturated fat 0.5g
Cholesterol 40mg	13%
Sodium 310mg	13%
Total Carbohydrate 17g	6%
Dietary Fiber 0g	0%
Sugars 0.5g
Protein 13g
Vitamin A	0%
Vitamin C	0%
Calcium	0%
Iron	4%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Alaska Pollock, Enriched Wheat Flour (Flour, Niacin, Ion, Thiamin Mononitrate, Riboflavin, Folic Acid), Water Bleached Wheat Flour, Sugar, Salt, Modified Corn Starch, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate), Yeast, Partially Hydrogenated

Usage Directions / Dosage: Bake for best results. Place Pirate Planks on a shallow baking pan, pre-heat oven and bake at 400 degrees F for 16-18 minutes, turning halfway through cooking time. Bake from a frozen state. Microwaving is not recommended. Oven temperatures vary; adjust c

40 Herman Melville Blvd. New Bedford, MA 02741

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