* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Ingredients: (Vegan): Organic Spinach, Organic Onions, Organic Wheat and Whole Wheat Flour, Organic tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Filtered Water, Expeller Pressed High Oleic Safflower Oil, Sea Salt, Organic Garlic, Spices [100% Pure Herbs & Spices (no Hidden Ingredients)], Organic Jalapeno Peppers, Turmeric.Usage Directions / Dosage: Keep frozen. Oven: Preheat oven to 400 degrees. Remove overwrap. Cover wrap in foil. Place on tray or cookie sheet. Bake for 45-50 minutes or until heated throughout. Microwave Oven: Remove overwrap. Cover wrap loosely in paper towel. Cook on High 1 1/2 minutes. Turn over. Cook for another 1 1/2 minutes or until heated throughout.Warnings/Caution: Contains wheat and soy. Individuals with Food Allergies: This product is made in a facility that processes foods containing milk, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.