Hot Cereal - Steel Cut Oats Arrowhead Mills at Netgrocer.com

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Arrowhead Mills

Hot Cereal - Steel Cut Oats

All natural. USDA organic.
24.00 oz

SKU / UPC: 074333385585

$0.21/oz Per Unit	$5.15 Price
Breakfast / Cereal - Hot

Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 17
Amount Per Serving
Calories 160	Calories from Fat 30
% Daily Value*
Total Fat 3g	5%
Saturated Fat 0.5g	3%
Polyunsaturated fat 1.5g
Monounsaturated fat 1g
Polyunsaturated fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Potassium 130mg	4%
Total Carbohydrate 27g	9%
Dietary Fiber 8g	33%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%
Thiamin	15%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Steel Cut Oats.

Usage Directions / Dosage: 1 Serving: 1/4 cup of steel cut oats, 1/2 cup of water, dash salt (optional) 4 - 6 minutes in microwave. 2 Servings: 1/2cup of steel cut oats, 1cup of water, 1/4 tsp salt (optional) 7 - 9 minutes in microwave. Cooking directions for four serving 1cup of s

Melville, NY 11747

800-434-4246

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