Arrowhead Mills Organic Hot Cereal - 7 Grain at Netgrocer.com

Netgrocer

14 Post Road | Oakland NJ 07436

Arrowhead Mills

Organic Hot Cereal - 7 Grain

Wheat free.
24.00 oz

SKU / UPC: 074333385820

Breakfast / Cereal - Cold

$0.25/oz

Per Unit

$6.05

Price

Nutrition Facts
Serving Size 1/4 cup
Servings Per Container 17
Amount Per Serving
Calories 150	Calories from Fat 15
% Daily Value*
Total Fat 2g	3%
Saturated Fat 0.5g	2%
Polyunsaturated fat 0.5g
Monounsaturated fat 1g
Polyunsaturated fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Potassium 105mg	3%
Total Carbohydrate 30g	10%
Dietary Fiber 3g	12%
Sugars 0g
Protein 4g
Vitamin A	0%
Vitamin C	0%
Calcium	4%
Iron	6%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Steel Cut Oats, Organic Yellow Corn Grits, Organic Whole Grain Barley Grits, Organic Whole Grain Brown Rice Grits, Organic Oat Bran, Organic Whole Grain Quinoa, Organic Buckwheat Grits, Organic Whole Grain Hulled Millet.

Usage Directions / Dosage: Servings for 1: 1/4 cup of wheat free 7 grain cereal, 3/4 cup of water, dash of salt (optional), 8 minutes microwave times. Servings for 2: 1/2 cup of wheat free 7 grain cereal, 1 1/2 cups of water, 1/4 tsp. salt (optional), 12 minutes microwave times. Se

Melville, NY 11747

800-434-4246

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