Organic Kamut Flakes Arrowhead Mills at Netgrocer.com

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Oakland NJ 07436
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Arrowhead Mills

Organic Kamut Flakes

All natural. Ancient kamut wheat, with brown rice, amaranth & quinoa; Low sodium; Low fat; A cholesterol free food; Sweetened with fruit juice; Vegan
12.00 oz

SKU / UPC: 074333374978

$0.37/oz Per Unit	$4.49 Price
Breakfast / Cereal - Cold

Nutrition Facts
Serving Size 1 cup
Servings Per Container 11
Amount Per Serving
Calories 170	Calories from Fat 10
% Daily Value*
Total Fat 1g	1%
Saturated Fat 0.5g	3%
Polyunsaturated fat 0g
Monounsaturated fat 0g
Polyunsaturated fat 0g
Cholesterol 0mg	0%
Sodium 70mg	3%
Potassium 135mg	4%
Total Carbohydrate 25g	8%
Dietary Fiber 2g	9%
Sugars 2g
Protein 4g
Vitamin A	0%
Vitamin C	20%
Calcium	2%
Iron	8%
Thiamin	8%
Niacin	8%
Phosphorus	10%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Whole Grain Kamut Flakes, Organic Whole Grain Brown Rice Flour, Organic Fruit Juice Concentrate (Apple, Pear, or Grape), Organic Whole Grain Amaranth Flour, Organic Whole Grain Toasted Quinoa Flour, Sea Salt, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Melville, NY 11747

800-434-4246

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