* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Ingredients: Organic Brown Rice Grits.Usage Directions / Dosage: Cooking Directions: 1 Serving: 1/4 cup Rice & Shine, 3/4 cup water, dash of salt (optional), 3 minutes microwave time. 2 Servings: 1/2 cup Rice & Shine, 1 1/2 cups water, dash of salt (optional), 6 minutes microwave time. 4 Servings: 1 cup Rice & Shine, 3 cups water, 1/4 tsp salt (optional), 9 minutes microwave time. Microwave: 1. Place ingredients in narrow, tall microwave safe bowl. 2. Microwave on High for the minutes above, or until desired consistency. Times may vary depending on microwave power. Stove Top: 1. Add Rice & Shine Cereal to water, bring to a boil, stirring constantly. 2. Reduce heat, cover & simmer for about 2 minutes, or until desired consistency. Store in a cool dry place.