Netgrocer
14 Post Road | Oakland NJ 07436
Arrowhead Mills
Pancake & Waffle Mix - Organic Buckwheat
Whole grain.
32.00 oz
SKU / UPC: 074333471745
Breakfast / Pancakes
$0.25/oz
Per Unit
$7.95
Price
Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 25
Amount Per Serving
Calories
320
Calories from Fat 15
% Daily Value*
Total Fat
2g
3%
Saturated Fat 0g
0%
Polyunsaturated fat 2g
Cholesterol
0mg
0%
Sodium
290mg
12%
Potassium 210mg
6%
Total Carbohydrate
29g
10%
Dietary Fiber 7g
29%
Sugars 0g
Protein
7g
Vitamin A
0%
Vitamin C
0%
Calcium
10%
Iron
10%
Thiamin
10%
Niacin
8%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Ingredients:
Organic Buckwheat Flour, Organic Whole Grain Wheat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.
Usage Directions / Dosage
: Pancakes: You Will Need: (Makes 4- 5 inch pancakes). 2/3 cup Arrowhead Mills Buckwheat Pancake and Waffle Mix, 1 egg, beaten or egg substitute, 2 tsp. Hain Canola Oil, 2 tsp. honey, 3/4 cup milk, soymilk or rice milk or water. 1. Stir all ingredients only
©2008 Arrowhead Mills, Inc./ The Hain Celestial Group
Melville, NY 11747
800-434-4246
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