Ingredients: Fish Sticks (Minced Pollock, Bleached Wheat Flour, Water, Wheat Flour, Modified Corn Starch, Salt, Sugar, White Corn Flour, Leavening [Sodium Bicarbonate, Sodium Aluminum Phosphate, Sodium Acid Pyrophosphate], Whey, Dextrose, Yeast, Nonfat Milk, Spice, Soybean Oil, Prefried in Vegetable Oil with BHT), Water, Cooked Enriched Macaroni (Water, Durum Semolina Enriched with Niacin, Iron [Ferrous Sulfate], Thiamine Mononitrate, Riboflavin, Folic Acid, Egg White Solids), Sugar, Contains 2% or Less of: Club Cheddar Cheese (Pasteurized Cultured Milk, Salt, Enzymes, Annatto Color [if Colored]), Modified Food Starch, Nonfat Dry Milk, Dried Whey, Soybean Oil, Cream Powder (Cream, Nonfat Milk Solids, Sodium Caseinate, Sodium Aluminosilicate), Cocoa Powder, Acetic Acid Esters of Mono- and Diglycerides, Maltodextrin, Wheat Flour, Salt, Whey Protein Concentrate, Cheese Flavor (Dehydrated Blend of Cheese [Granular and Blue (Pasteurized Milk, Cheese Culture, Salt, Enzymes)], Whey, Sunflower Oil, Whey Protein Concentrate, Lactose, Maltodextrin, Salt, Sodium Phosphate, Citric Acid, Lactic Acid, Yellow No. 5, Yellow No. 6), Butter (Sweet Cream, Salt), Cellulose Gel and Cellulose Gum, Disodium Phosphate, Lecithin (Nonfat Milk, Soy Lecithin, Partially Hydrogenated Soybean Oil), Citric Acid, Beta Carotene with Soybean Oil (Corn Oil, Beta Carotene).

Usage Directions / Dosage: Keep frozen. Cook thoroughly. Directions developed using 1100 watt microwave oven. Ovens vary; cooking time may need to be adjusted. For food safety and quality, follow these cooking directions: Microwave Oven: 1. Remove film cover. Microwave on High 2 minutes. 2. Rearrange fish sticks, stir macaroni & cheese. 3. Microwave an additional 30 seconds to 45 seconds; let stand 2 minutes. Carefully remove as product will be hot; stir macaroni & cheese. Conventional Oven: Preheat oven to 350 degrees F. Remove film cover from fish sticks, slit film over pudding. Bake on cookie sheet in center of oven 20 to 24 minutes. Carefully remove as product will be hot. Let stand 2 minutes; stir macaroni & cheese. Do not prepare in toaster oven. Temperatures above 350 degrees F and/or failure to use a cookie sheet may cause damage to the tray, food and/or oven.

Warnings/Caution: Contains: wheat, milk, soy, eggs, fish (pollock).