Green Beans - French Cut Birds Eye at Netgrocer.com

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Oakland NJ 07436
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Birds Eye

Green Beans - French Cut

Fresh frozen select vegetables. All natural. No preservatives.
9.00 oz

SKU / UPC: 014500001863

$0.19/oz Per Unit	$1.69 Price
Frozen / Frozen Vegetables / Beans

Nutrition Facts
Serving Size 1 cup
Servings Per Container 3
Amount Per Serving
Calories 30	Calories from Fat 0
% Daily Value*
Total Fat 0g	0%
Saturated Fat 0g	0%
Polyunsaturated fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Total Carbohydrate 5g	2%
Dietary Fiber 2g	8%
Sugars 2g
Protein 1g
Vitamin A	2%
Vitamin C	6%
Calcium	4%
Iron	2%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Green Beans.

Usage Directions / Dosage: Keep frozen. Microwave: 1. Place green beans in microwaveable dish. 2. Cover & microwave on High 5 minutes. 3. Stir and microwave 1 more minute (Microwave ovens vary in power, adjust cooking time accordingly). Stovetop: 1. Place green beans in saucepan. Add 1/4 cup water. 2. Bring water to a full boil over High heat, reduce heat to Medium. 3. Cover and cook 6 minutes. 4. Stir, cook 1-2 more minutes (For food safety and best quality cook to a temperature of 160 degrees F). 5. Drain.

P.O. Box 20382 Rochester, NY 14602-0382

800-563-1786

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