Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Partially Hydrogenated Soybean and/or Cottonseed Oil, Baking Soda, Defatted Soy Flour, Salt, Dried Egg Whites, Dextrose, Sodium Aluminum Phosphate, Buttermilk, Tricalcium Phosphate, Monocalcium Phosphate Monohydrate, Monocalcium Phosphate, Soy Lecithin, Aluminum Sulfate.

Usage Directions / Dosage: Loosen lid after shaking. Refrigerate up to 3 days after opening. 1. Fill container with 2/3 cup cool water; replace lid tightly. 2. Shake container hard for 30 seconds. Tap bottom corners of container to loosen remaining mix; shake again. 3. Pour batter onto hot greased skillet forming 4-inch pancakes (if batter is too thick, add up to 1 tbsp cool water). High Altitude (3500 -6500 ft): No change.

Warnings/Caution: Contains wheat, soy, egg and milk ingredients.