Ingredients: Water, Textured Soy Protein Concentrate, Soy Protein Isolate, Corn Oil, Wheat Gluten, Contains Less than 2% of Methylcellulose, Potato Starch, Olive Oil, Salt, Cultured Whey (from Milk) (Adds a Negligible Amount of Cholesterol), Hydrolyzed Protein (Corn and Soy), and Hydrolyzed Wheat Gluten, Spices, Caramel Color, Dextrose, Natural Flavor (Non-Meat), Brown Sugar, Washed Raw Sugar, Autolyzed Yeast Extract, Garlic Powder, Disodium Guanylate, Sodium Inosinate, Gum Arabic, Sugar, Onion Powder, Browned in Corn Oil.

Usage Directions / Dosage: Keep frozen. Skillet: Cook frozen links in nonstick skillet on Medium heat 8 to 10 min, turning occasionally. Microwave: Cut slit in pouch. Place 2 frozen links on microwave plate; cover with vented plastic wrap. Microwave on High 45 sec or until heated through. For proper food safety and quality, follow cooking directions and: Do not eat burgers without cooking to 160 degrees F; Do not allow burgers to thaw.