Ingredients: Enriched Flour (Wheat Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Degermed Yellow Corn Meal, Whole Wheat, Sugar, Vegetable Oil (Soybean, Rice Bran and/or Canola), Enriched Flour Bleached (Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Rice, Liquid Sugar, Brown Sugar, Almonds. Contains 2% or Less of: Salt, Honey, Crisp Rice (Rice Flour, Sugar, Malt, Salt), Refiner's Syrup, Partially Hydrogenated Soybean Oil, Maltodextrin, Corn Syrup, Corn Starch, Barley Malt Extract, Malt, Dextrose, Nonfat Milk, Calcium Carbonate, Baking Soda, Molasses, Distilled Monoglycerides, Brown Sugar Molasses, Trisodium Phosphate, Yellow Corn Flour, Natural & Artificial Flavor, Yeast, Sodium Stearoyl Lactylate, Color Added, Vitamin C (Sodium Ascorbate), Iron (a Mineral Nutrient), a B Vitamin (Niacinamide), Vitamin B1 (Thiamin Mononitrate), Vitamin B6 (Pyridoxine Hydrochloride), a B Vitamin (Folic Acid), Soy Flour, Peanut Flour, Vitamin B12. Freshness Preserved by BHT.