* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Ingredients: Flour, Sugar, Pecans, Walnuts, Non-Fat Milk, Egg Yolks, Salt, Sodium Phosphate, Baking Soda, Natural and Artificial Flavorings, and BHT (to Preserve Freshness).Usage Directions / Dosage: Makes 28 - 4 inch pancakes. For Pancakes: mix 1 pouch, 1 cup warm water, 2 tbsp melted butter (margarine). For Waffles: Mix 1 pouch, 7/8 cup warm water, 2 tbsp melted butter (margarine). Mix ingredients in medium bowl and stir with wire whisk until batter is smooth. For pancakes, preheat skillet or griddle to 375 degrees F, and pour batter onto it. When bubbles appear and the edges look cooked, turn over. Turn only once. For waffles, use Belgian waffle iron, preheated and lightly greased with oil. Bake until golden brown.