* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:
2,000
2,500
Total Fat
Less than
65g
80g
Sat Fat
Less than
20g
25g
Cholesterol
Less than
300mg
300mg
Sodium
Less than
2,400mg
2,400mg
Potassium
3,500mg
3,500mg
Total Carbohydrate
300g
375g
Dietary Fiber
25g
30g
Protein
50g
65g
Ingredients: Enriched Wheat Flour (Thiamine, Riboflavin, Niacin, Iron, Calcium), Powdered Dehydrated Codfish, Garlic, Monosodium Glutamate, Parsley.Usage Directions / Dosage: 1. Empty contents of this package into a bowl. 2. Add 1 cup of water (8 ounces) to the mix and stir until lumps disappear. Let the mixture stand for a few minutes. 3. A spoonful of mixture makes a fritter. Fry in oil at medium heat (350 degrees F) for golden brown crispy fritters. Helpful Hint: Although our Codfish is deboned, occasionally some may get into the mix. Please check for bones.