Ingredients: Ham with Natural Juices: Cured with Water, Salt, Potassium Lactate, Dextrose, Modified Potato Starch, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite, Sodium Diacetate. Glaze: Water, Brown Sugar, Sugar, Modified Food Starch, Spices, Maple Flavor (Water, Maple Syrup, Corn Syrup, Natural Flavors, Sweet Whey [From Milk], Molasses).

Usage Directions / Dosage: Microwave oven heating method (Note: if frozen, double cooking times.) 1. Remove paper sleeve and film from microwave-safe tray. Leave pouch in tray. 2. Cut 3 small slits in pouch. Cook on High 4 minutes or until hot. Let stand 2 minutes. 3. Cut end of pouch with scissors and empty into tray for serving. Boil in a bag heating method (Note: if frozen double cooking times.) 1. Remove paper sleeve and film from microwave-safe tray. Remove pouch, set tray aside. 2. Fill 4 qt saucepan with water; bring to boil. Carefully place pouch into water and cook 8 - 10 minutes. 3, Remove pouch; let stand 2 minutes. Cut end of pouch with scissors, empty contents into tray for serving. All microwaves and stoves vary. Times given are approximate. (Microwave times are based on countertop ovens with 800 watts of cooking power. For lower or higher wattage ovens, allow more or less time.) Must be kept refrigerated.