Ingredients: Dry Roasted Almonds, Whole Grain Rolled Oats, Sugar, Fructose, Soy Protein Isolate, Vegetable Oil (Partially Hydrogenated Palm Kernel Oil with Sorbitan Tristearate, Sunflower Oil), Rice Cereal (Rice, Sugar, Salt, High Fructose Corn Syrup, Malt Flavoring, Thiamin Hydrochloride [Vitamin B1], Niacinamide, Pyridoxine Hydrochloride [Vitamin B6], Folic Acid), Toasted Coconut, Contains Two Percent or Less of Corn Syrup Solids, Dextrose, Cocoa Processed with Alkali, Calcium Carbonate, Nonfat Dry Milk, Tapioca Starch, Salt, Whey, Glycerin, Soy Lecithin, Artificial Flavor, Carrageenan, Disodium Phosphate, Calcium Sulfate, Acetylated Monoglycerides, Xanthan Gum, Vitamin A Palmitate, Niacinamide, Reduced Iron, Thiamin Mononitrate (Vitamin B1), BHT (to Preserve Freshness), Riboflavin (Vitamin B2), Pyridoxine Hydrochloride (Vitamin B6), Folic Acid.