Amy's

Bowls Hot Cereal - Organic Steel Cut Oats

9.00 oz

SKU / UPC: 042272003136

$0.33/oz Per Unit	$2.99 Price

Nutrition Facts
Serving Size 1 bowl
Servings Per Container 1
Amount Per Serving
Calories 220	Calories from Fat 30
% Daily Value*
Total Fat 3.5g	5%
Saturated Fat 0.5g	3%
Trans Fat 0g
Cholesterol 0mg	0%
Sodium 190mg	8%
Total Carbohydrate 42g	14%
Dietary Fiber 5g	20%
Sugars 15g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Filtered Water, Organic Steel-Cut Oats, Organic Agave Nectar, Sea Salt, Organic Cinnamon.

Usage Directions / Dosage: Microwave Oven: Remove bowl from carton. Open side of overwrap to vent, leave on to cover bowl. Cook for 4 minutes on high. Stir well before eating. Stovetop Oven: Bring 1/2 cup water to a boil in a small saucepan. Remove frozen oats from bowl and add to boiling water. Cover and cook for 7-8 minutes over medium heat, stirring occasionally. Stir well before eating. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Warnings/Caution: Contains gluten. This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.

P.O. Box 449 Petaluma, CA 94953

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