Amy's

Ingredients: Organic Short Grain Brown Rice, Organic Onions, Mushrooms, Organic Broccoli, Organic Carrots, Organic Tofu [Filtered Water, Organic Soybeans, Nigari (Magnesium Chloride, a Natural Firming Agent)], Organic Spinach, Organic Celery, Organic Extra Virgin Olive Oil, Spices [100% Pure Herbs & spices (No Hidden Ingredients)], Organic Sesame Tahini, Organic Apple Cider Vinegar, Sea Salt, Organic Tamari (Wheat Free), UME Plum Vinegar, Grain Vinegar, Expeller Pressed High Oleic Safflower Oil, Ground Mustard Seeds, Organic Garlic.

Usage Directions / Dosage: Keep frozen. Conventional Oven: Preheat oven to 400 degrees. Remove overwrap and cover bowl with foil. Place bowl on a cookie sheet and bake for 50 minutes or until heated throughout. Microwave Oven: Make a 1 inch slit in overwrap. Cook on High for 4 - 5 minutes or until hot. Toaster Oven: Remove all packaging. Transfer product to a toaster oven safe dish. Cook using the conventional oven instructions shown above. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Warnings/Caution: Contains soy and sesame seeds. Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, and tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.