Amy's

Ingredients: Organic Wheat Flour with Organic Oat Bran and Wheat Germ, Filtered Water, Organic Potatoes, Organic Carrots, Organic Onions, Organic Tofu (Filtered Water, Organic Soybeans, Nigari [Magnesium Chloride, a Natural Firming Agent]), Organic Sweet Rice Flour, Organic Peas, Extra Virgin Olive Oil, Expeller Pressed High Oleic Safflower Oil, Organic Tamari, Organic Evaporated Cane Juice, Sea Salt, Yeast, Honey, Spices, Autolyzed Yeast, Turmeric.

Usage Directions / Dosage: Keep frozen. Remove and discard overwrap. Place on cookie sheet or foil. Conventional Oven: Preheat, bake at 350 degrees F for 25-30 minutes. Toaster Oven: Bake at 325 degrees F for 25-30 minutes. Let stand 1-2 minutes. Microwave Oven: Remove and discard overwrap. Place on paper towel. Heat on High 2 1/2 minutes or until hot. Rotate once during heating. Let stand 1-2 minutes before serving. For crispier crust, place microwaved pocket sandwich in toaster oven for 2-3 minutes at 375 degrees. Oven temperatures vary, so please use these instructions as a guide to the best preparation for your oven.

Warnings/Caution: Contains wheat and soy.