Amy's

Ingredients: Filtered Water, Organic Tomatillos, Organic Corn Masa (Organic Stone Ground Corn Flour, Trace of Lime), Organic Onions, Organic Black Beans, Organic Brown Rice, Organic Tomatoes, Expeller Pressed High Oleic Safflower Oil, Organic Zucchini, Organic Corn, Organic Bell Peppers, Spices, Sea Salt, Organic Garlic, Organic Evaporated Cane Juice, Baking Soda, Jalapeno Peppers, Organic Fire Roasted Poblano Peppers, Organic Distilled Vinegar, Black Pepper, Organic Balsamic Vinegar.

Usage Directions / Dosage: Keep frozen. Microwave or regular oven. Conventional Oven: 1. Preheat oven to 400 degrees. Remove overwrap and cover tray with foil. Place tray on a cookie sheet and bake for 40-45 minutes or until hot. Microwave Oven: Put a 1 inch slit in overwrap. Leave dinner in tray and heat for 4 to 5 minutes. Toaster Oven: Remove all packaging. Transfer product to a toaster oven-safe dish. Cook according to conventional oven directions. Ovens vary so please use these instructions as a guide to the best preparation for your oven.

Warnings/Caution: Individuals with Food Allergies: This product is made in a facility that processes foods containing wheat, milk, soy, tree nuts and seeds. Amy's Kitchen does not use any peanuts, fish, shellfish or eggs.