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Ancient Harvest Quinoa - Inca Red 089125170003


Ancient Harvest

Quinoa - Inca Red


100% Whole Grain. Organic.
12.00 oz

SKU / UPC: 089125170003


$0.62/oz
Per Unit
$7.45
Price



Nutrition Facts
Serving Size 0.25 cup
Servings Per Container 8
Amount Per Serving
Calories 159Calories from Fat 24
% Daily Value*
Total Fat 3g4%
Saturated Fat 0g0%
Polyunsaturated fat 0g 
Cholesterol 0mg 0%
Sodium 2mg0%
Total Carbohydrate 29g10%
Dietary Fiber 5g 15%
Sugars 3g 
Protein 5g 
Vitamin A0%
Vitamin C0%
Calcium0%
Iron 11%
Phosphorus 20%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
  Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
  Dietary Fiber25g30g
Protein50g65g

Ingredients: Organic Whole Grain Quinoa (Pasankalla Variety).

Usage Directions / Dosage: Place 1 cup red quinoa and 2 cups water in a 1 1/2 quart saucepan and bring to a boil. Reduce to simmer, cover and cook until all water is absorbed (about 15 minutes). When done, the grain appears soft and the red becomes translucent. The germ ring will be visible along the outside edge of the grain. To prepare in a rice cooker, simply treat quinoa like rice. add two parts water to one part quinoa, stir, cover, and when the cooker shuts off, the quinoa is done. For additional flavor, substitute chicken broth or vegetable stock for the water. For variety, diced vegetables can be added in the beginning with the water for a quick and easy quinoa pilaf. To prepare in the microwave, just add two parts water to one part quinoa in a microwave safe bowl. Cover loosely and heat on high for 8 minutes. Stir and let stand for 8-15 minutes. Heat again for additional 2 minutes. Stir and let stand for 1 minute before eating. For an energy saving method, combine 1 cup water to each 1/2 cup of quinoa in a pan. Bring to a full boil for 5 minutes, then set aside, covered for 15 minutes.

©2010 Quinoa Corporation
PO Box 279 Gardena, CA 90248

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