Arrowhead Mills

Hot Cereal - Oat Bran

All natural.
16.00 oz

SKU / UPC: 074333385561

$0.32/oz Per Unit	$5.15 Price

Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 14
Amount Per Serving
Calories 130	Calories from Fat 25
% Daily Value*
Total Fat 2.5g	4%
Saturated Fat 0g	0%
Polyunsaturated fat 1g
Monounsaturated fat 1g
Polyunsaturated fat 0g
Cholesterol 0mg	0%
Sodium 0mg	0%
Potassium 150mg	4%
Total Carbohydrate 21g	7%
Dietary Fiber 4g	23%
Sugars 0g
Protein 6g
Vitamin A	0%
Vitamin C	0%
Calcium	2%
Iron	8%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Oat Bran.

Usage Directions / Dosage: Servings 1: 1/3 Cup Oat Bran, 2/3 Cup water, 3 Minutes in microwave; 2: 2/3 Cup Oat Bran, 1 1/3 Cups water, 9 Minutes microwave time; 4: 1 1/3 Cups Oat Bran, 2 2/3 Cups water, 12 Minutes microwave time. Microwave: 1. Place ingredients in narrow, tall micr

Melville, NY 11747

800-434-4246

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