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Arrowhead Mills Organic Green Lentils 074333476245

Arrowhead Mills

Organic Green Lentils


USDA organic.
16.00 oz

SKU / UPC: 074333476245
$0.24/oz
Per Unit
 $3.85
Price



Nutrition Facts
Serving Size .25 cup
Servings Per Container 10
Amount Per Serving
Calories 150Calories from Fat 5
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Polyunsaturated fat 0g 
Cholesterol 0mg 0%
Sodium 5mg0%
Potassium 380mg11%
Total Carbohydrate 27g9%
Dietary Fiber 7g 29%
Sugars 1g 
Protein 10g 
Vitamin A2%
Vitamin C0%
Calcium2%
Iron 15%
Thiamin 4%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
  Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
  Dietary Fiber25g30g
Protein50g65g

Ingredients: Organic green lentils.

Usage Directions / Dosage: 2 cups Arrowhead Mills Green Lentils. 4 cups water. Place lentils with water in a large sauce pan. Bring to a boil, reduce heat and simmer for 30 to 45 minutes, or until done.

Warnings/Caution: Store in a cool dry place.

©2010 Arrowhead Mills, Inc.
Melville, NY 11747

800-434-4246
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