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Aunt Jemima Pancake & Waffle Mix - Original 030000050408


Aunt Jemima

Pancake & Waffle Mix - Original



32.00 oz

SKU / UPC: 030000050408


$0.12/oz
Per Unit
$3.85
Price



Nutrition Facts
Serving Size 4 panc
Servings Per Container 19
Amount Per Serving
Calories 150Calories from Fat 0
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Polyunsaturated fat 0g 
Cholesterol 0mg 0%
Sodium 740mg31%
Potassium 50mg1%
Total Carbohydrate 33g11%
Dietary Fiber 1g 5%
Sugars 7g 
Protein 4g 
Vitamin A0%
Vitamin C0%
Calcium10%
Iron 10%
Thiamin 15%
Niacin 10%
Folic Acid 10%
Phosphorus 30%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
  Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
  Dietary Fiber25g30g
Protein50g65g

Ingredients: Enriched Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Salt, Calcium Carbonate (a Source of Calcium).

Usage Directions / Dosage: Pancakes. Makes 10 to 12 pancakes. 1. Heat skillet over Medium-Low heat or electric griddle to 375 degrees F. Skillet is ready when drops of water sizzle, then disappear almost immediately. 2. Combine all ingredients (1 cup mix, 3/4 cup milk, 1 tablespoon oil + 1 egg); stir with wire whisk until large lumps disappear. Over-mixing may toughen pancakes. Let stand 1 to 2 minutes to thicken. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. 4. Turn when pancakes bubble and bottoms are golden brown. For thicker pancakes use a little less milk. For thinner pancakes, use a little more milk. Perfect Pancake Tips: Do not beat out the characteristic lumps in batter, over-mixing will toughen pancakes. Lightly grease skillet or griddle with solid shortening instead of oil, butter or margarine; solid shortening does not burn as easily. Turn pancakes only once; over-handling toughens them. Waffles: Makes 8 - 4 inch waffles. Heat waffle iron. Combine 1 cup Aunt Jemima mix, 3/4 cup milk, 1 egg and tablespoons oil; stir until large lumps disappear. For best results, allow batter to rest 4 - 5 minutes before baking. Pour desired amount of batter into lightly greased waffle iron. Bake until steaming stops. Larger Pancake Servings: 20 - 24: 2 cups mix, 1 1/2 cups milk, 2 eggs, 2 tbsp oil; 30 - 36 - 3 cups mix, 2 1/4 cups milk, 3 eggs, 3 tbsp oil.

Warnings/Caution: Contains wheat ingredients. May contain traces of milk, egg and soy.

©2010 The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003

800-407-2247

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