Metamucil

Ingredients: Active Ingredient (in each Teaspoon): Psyllium Husk (Approximately 3.4 g). Inactive Ingredients: Aspartame, Citric Acid, FD&C Yellow No. 6, Maltodextrin, Natural and Artificial Orange Flavor.

Usage Directions / Dosage: Put one dose into an empty glass. Fill glass with at least 8 oz of water or your favorite beverage. Stir briskly and drink promptly. If mixture thickens, add more liquid and stir. Mix this product (child or adult dose) with at least 8 ounces (a full glass) of water or other liquid. Taking this product without enough liquid may cause choking. See warnings. Note separate uses: Dietary Fiber Supplement: Dosage: Adults 12 years and older: 1 rounded teaspoon in 8 oz of liquid, 3 times daily. Under 12 years old: Consult a doctor. Notice: Take this product with at least 8 oz ( a full glass) of liquid. Taking this product without enough liquid may cause choking. Do not take if you have difficulty swallowing. Fiber Laxative: Dosage: Adults 12 yrs & older: 1 rounded teaspoon in 8 oz of liquid at the first sign of irregularity. Can be taken up to 3 times daily. Generally produces effect in 12-72 hours. 6-11 years old: 1/2 adult dose in 8 oz of liquid, up to 3 times daily. Under 6 years old: Consult a doctor. Laxatives, including bulk fibers, may affect how well other medicines work. If you are taking a prescription medicine by mouth, take this product at least 2 hours before or 2 hours after the prescribed medicine. Store at room temperature tightly closed to protect from humidity.

Warnings/Caution: As your body adjusts to increased fiber intake, you may experience changes in bowel habits or minor bloating. Before using this product, consult a doctor if you: have a sudden change in bowel habits persisting for 2 weeks, have abdominal pain, nausea, vomiting or rectal bleeding, are considering use of this product as part of a cholesterol lowering program. Keep out of the reach of children. In case of accidental overdose, seek professional assistance or contact a poison control center immediately. Taking this product without enough fluid may cause it to swell and block your throat or esophagus and may cause choking. Do not take this product if you have difficulty in swallowing. If you experience chest pain, vomiting or difficulty in swallowing or breathing after taking this product seek immediate medical attention. May cause allergic reaction in people sensitive to inhaled or ingested psyllium. Phenylketonurics: Contains Phenylalanine, 25 mg per teaspoon. If constipation persists beyond 7 days, consult a doctor as it may be a sign of a more serious condition.