Organic Amaranth Flakes Arrowhead Mills at Netgrocer.com

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Oakland NJ 07436
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Arrowhead Mills

Organic Amaranth Flakes

All natural. Wheat free; Low fat; Low sodium; Sweetened with fruit juice; Vegan
12.00 oz

SKU / UPC: 074333374923

$0.45/oz Per Unit	$5.39 Price
Breakfast / Cereal - Cold

Nutrition Facts
Serving Size
Servings Per Container
Amount Per Serving
Calories 180	Calories from Fat 10
% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Polyunsaturated fat 1g
Monounsaturated fat 0.5g
Cholesterol 0mg	0%
Sodium 0mg	0%
Potassium 120mg	3%
Total Carbohydrate 26g	9%
Dietary Fiber 3g	11%
Sugars 4g
Protein 4g
Vitamin A	0%
Vitamin C	30%
Calcium	2%
Iron	6%
Thiamin	4%
Niacin	4%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Whole Grain Oat Flakes, Organic Whole Grain Amaranth Flour, Organic Whole Grain Oat Flour, Organic Whole Grain Brown Rice Flour, Organic Whole Grain Yellow Corn Flour, Organic Fruit Juice Concentrate (Apple, Pear or Grape), Organic Whole Grain Rye Flour, Ascorbic Acid (Vitamin C) and Natural Vitamin E (to Preserve Freshness).

Melville, NY 11747

800-434-4246

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