Pancake & Waffle Mix - Organic Buckwheat Arrowhead Mills at Netgrocer.com

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Arrowhead Mills

Pancake & Waffle Mix - Organic Buckwheat

Whole grain.
32.00 oz

SKU / UPC: 074333471745

$0.21/oz Per Unit	$6.65 Price
Breakfast / Pancakes

Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 25
Amount Per Serving
Calories 320	Calories from Fat 15
% Daily Value*
Total Fat 2g	3%
Saturated Fat 0g	0%
Polyunsaturated fat 2g
Cholesterol 0mg	0%
Sodium 290mg	12%
Potassium 210mg	6%
Total Carbohydrate 29g	10%
Dietary Fiber 7g	29%
Sugars 0g
Protein 7g
Vitamin A	0%
Vitamin C	0%
Calcium	10%
Iron	10%
Thiamin	10%
Niacin	8%

* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
	Calories:	2,000	2,500
Total Fat	Less than	65g	80g
Sat Fat	Less than	20g	25g
Cholesterol	Less than	300mg	300mg
Sodium	Less than	2,400mg	2,400mg
Potassium		3,500mg	3,500mg
Total Carbohydrate		300g	375g
Dietary Fiber		25g	30g
Protein		50g	65g

Ingredients: Organic Buckwheat Flour, Organic Whole Grain Wheat Flour, Organic Soymilk Powder, Baking Powder (Monocalcium Phosphate, Sodium Bicarbonate, Corn Starch), Sea Salt.

Usage Directions / Dosage: Pancakes: You Will Need: (Makes 4- 5 inch pancakes). 2/3 cup Arrowhead Mills Buckwheat Pancake and Waffle Mix, 1 egg, beaten or egg substitute, 2 tsp. Hain Canola Oil, 2 tsp. honey, 3/4 cup milk, soymilk or rice milk or water. 1. Stir all ingredients only

Melville, NY 11747

800-434-4246

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