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Aunt Jemima
Pancake & Waffle Mix

Just add water. A good source of calcium & iron. No preservatives. No artificial coloring.
32.00 oz

SKU / UPC: 030000050705

Aunt Jemima Pancake & Waffle Mix 030000050705
$0.10/oz
Per Unit
$3.35
Price

Breakfast / Pancakes



Nutrition Facts
Serving Size 0.333 cup
Servings Per Container 20
Amount Per Serving
Calories 160Calories from Fat 25
% Daily Value*
Total Fat 2.5g3%
Saturated Fat 0.5g3%
Cholesterol 10mg 4%
Sodium 480mg20%
Potassium 60mg2%
Total Carbohydrate 32g11%
Dietary Fiber 1g 4%
Sugars 7g 
Protein 4g 
Vitamin A0%
Vitamin C0%
Calcium15%
Iron 10%
Thiamin 15%
Niacin 10%
Folic Acid 10%
* Percent daily values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
Calories:2,0002,500
Total FatLess than65g80g
  Sat FatLess than20g25g
CholesterolLess than300mg300mg
SodiumLess than2,400mg2,400mg
Potassium3,500mg3,500mg
Total Carbohydrate300g375g
  Dietary Fiber25g30g
Protein50g65g
 

Ingredients: Enriched, Bleached Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Dextrose, Leavening (Sodium Bicarbonate, Sodium Aluminum Phosphate, Monocalcium Phosphate), Partially Hydrogenated Soybean Oil with Mono and Diglycerides, Nonfat Dry Milk, Dried Whole Eggs, Salt, Corn Syrup Solids, Calcium Carbonate, Sodium Caseinate, Soy Lecithin, Corn Starch Cultured Whey, Carrageenan, Wheat Gluten, Guar Gum, Natural Flavor.

Usage Directions / Dosage: Pancakes: Makes 12 to 14 pancakes: 2 cup mix, dry measure; 1-1/2 cups water, liquid measure; stir. 1. Heat skillet over medium-low heat or electric griddle to 375 degree F. Skillet is ready when drops of water sizzle, then disappear almost immediately. 2. Combine all ingredients (as pictured); stir with wire whisk until large lumps disappear. Over mixing may toughen pancakes. 3. Pour slightly less than 1/4 cup batter for each pancake onto lightly greased skillet. 4. Turn when pancakes bubble and bottoms are golden brown. Alternate pancake servings: 6-7 pancakes: 1 cup mix, 3/4 cup water. 18-21 pancakes, 3 cups mix, 2 1/4 cups water. For thicker pancakes, use a little less water. For thicker pancakes, use a little more water. Perfect pancake tips: Do not beat out the characteristic lumps in the batter; over mixing will toughen pan cakes. Lightly grease skillet or griddle with solid shortening, instead of oil, butter or margarine; solid shortening does not burn as easily. Turn pancakes only once. over handling toughens them. Waffle directions: heat waffle iron. Combine 2 cups Aunt Jemima mix, 1 1/2 cups water, and 1/3 cup oil; stir until large lumps disappear. For best results, allow batter to rest 4-5 minutes before baking. Pour desired amount of batter into lightly greased waffle iron. Bake until steaming stops. Makes 12 4-inch waffles.

©2008 The Quaker Oats Company
P.O. Box 049003 Chicago, IL 60604-9003

800-407-2247

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