Ingredients: C2 Mas Carbohydrate Blend (Organic Evaporated Cane Juice Syrup, Maltodextrin, Fructose), Oat Bran, Milk Protein Isolate, Rice Crisps (Milled Rice, Rice Bran, Rosemary Extract), Brown Rice Flour, Natural Flavor, Almond Butter, Vegetable Glycerin, Soy Protein Isolate, Salt, Peanut Flour, Minerals: Calcium Phosphate, Magnesium Carbonate, Zinc Gluconate, Ferrous Fumarate (Iron), Copper Gluconate, Chromium Aspartate, Vitamins: Ascorbic Acid (Vitamin C), Vitamin E Acetate, Niacinamide (Vitamin B3), Calcium Pantothenate (Pantothenic Acid), Vitamin B6, Vitamin B2, Thiamin Hydrochloride (Vitamin B1), Folic Acid, Biotin, Vitamin B12, Essential Amino Acids: Leucine, Valine, Isoleucine.

Warnings/Caution: Contains almond, milk, peanut and soy ingredients. Made on equipment that also processes wheat.